Srinagar, 21 Jun 2022. The International Day of Yoga was celebrated with a 2022 theme
“Yoga for Humanity” at the Jammu and Kashmir Light Infantry Regimental Center on 21
June 2022, also known as Summer Solstice, is the longest day of the year.
The theme represents the significant mental, physical and emotional strife caused by the pandemic. Aimed at spreading awareness about the benefits of the spiritual and physical
practices of the Yoga, all ranks, ladies and children of the Regimental Center attended
and enthusiastically performed various Yog Asanas under a Yoga Instructor including
Pranayam, Dhyan, Sankalpa and Meditation.
In addition, 134 NCC Cadets undergoing Special National Integration Camp at JAK LI Regimental Center attended and performed Yoga to mark the International Day of Yoga. While addressing the Yoga session, Commandant, JAK LI Regimental Centre highlighted the importance and need of practicing Yoga for physical, mental and psychological well-being by people of all ages. The Yoga Day Celebration concluded with a resolve to stay fit & healthy for a stronger immune system to fight against unforeseen infections like COVID.
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