Kathua:- A Yoga Demonstration was organized by NSS, RRC and NCC Unit of Govt. Degree College for women, Kathua in collaboration with Ayush Health unit of Kathua on 17-06-2022. On this occasion, Dr. Deepak, Dr. Rekha and AnkushYoga expert from Ayush Department Kathua were welcomed by Dr. Sangita Nagari esteemed Principal Govt Degree College for Women Kathua with a Bouquet ceremony.
She appreciated the effort of Dr. Arun Dev Singh, NSS Programme Officer, and Dr. Vaishno Devi ANO NCC for organizing such a wonderful yoga programme in which all the NSS, RRC Volunteers and NCC Cadets participated with great zeal and enthuse. She encouraged and supported the volunteers by saying that Yoga is beneficial for our health and day-to-day routine work which will reduce the tension, stress and work pressure.
She also added that yoga practice shall develop a positive atmosphere among the masses which will also pave the way for the society for improving health standards. Dr. Deepak also spoke and motivated the Volunteers and NCC cadets to carry out the message of International Yoga Day which we celebrate every year for spreading yoga awareness among the people.
Dr. Rekha and Ankush displayed different Yoga asana which would be helpful for all the participants and with these tips, they may have healthy, congenial and disease-free life The volunteers and NCC cadets may also play a vital role in the society to inculcate the spirit of fitness, prosperity and happiness.
Both of them emphasized that these days most the people are suffering from many diseases and escalated tensions due to overwork in the society and hoped that Yoga would deescalate these tensions of all the people and make free, them from all the diseases and conveyed that there is only hope in Yoga which helps us to eliminates many diseases and reduce our routine tension related to the health of the people and day to day life.
Yoga can curb many severe diseases like sugar, blood pressure, hypertension and many more. Dr. Arun Dev Singh also displayed some of the tips related to Yoga of pranayam and stressed that these asanas would make all the people of society healthier and happy in case they follow these tips in their daily life.
He also conveyed to the volunteers that they should carry the message related to health issues to every nook and corner of the society and aware them of the Yoga mantra. Dr. Vaishno Devi also spoke on the occasion and presented a vote of thanks to all the Guests from the Ayush Department, Faculty members, Volunteers, NCC cadets and especially media persons who spared their valuable time to cover the wide programme. The staff members were present: Prof Ashwani Khajuria, Dr. Naresh, Roshan Lal PTI and non-teaching Staff.
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